HCG Phase 2 - Creole Seasoning

Name: HCG Phase 2 - Creole Seasoning Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 4
Ingredients: 1 1/2 TBS paprika; 1/2 TBS black pepper cracked; 1/2 TBS Kosher Salt; 1 tsp granulated garlic; 1 tsp dried thyme; 1 tsp dried oregano; 1 tsp dried basil; 1/4 tsp cayenne

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 4

Ingredients

1 1/2 TBS paprika1/2 TBS black pepper cracked1/2 TBS Kosher Salt1 tsp granulated garlic1 tsp dried thyme1 tsp dried oregano1 tsp dried basil1/4 tsp cayenne

Directions

combine ingredients and mix well

Serving Size: Make enough for 4 100 gram servings of Cajun Shrimp

Number of Servings: 4

Recipe submitted by SparkPeople user HELLOJODY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 12.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 854.1 mg
Total Carbs: 2.7 g
Dietary Fiber: 1.5 g
Protein: 0.6 g

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