Pastaloo Spinacherium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Pound box of pastaAbout 500 grams cooked chicken breast (I recommend my put the %#$%#$ing chicken in the oven recipe) cute into half inch cubes1.5 Cups Fage 0% greek yogurt2 Tablespoons heavy cream2 Tablespoons hot curry powder2 Tablespoons garam masala1 extra large bag frozen spinach
boil water for cooking pasta, then turn your attention to your other ingredients. Chop the chicken into cubes, then mix all other ingredients, except for the spinach, in a small bowl. once the pasta is done cooking, before you drain it, add the chicken, then immediately drain the past and chicken together. Turn the heat on the stove down to medium low and return pasta chicken mixture. Add sauch, then add spinach. Heat until sauce recombines and becomes cream, salt and pepper to taste. If you would like a "cheesier" sauce, once the dish is reheated, low fat cottage cheese makes a great topper.
Serving Size: Makes 8 minimeals, or 4-5 large meals
Number of Servings: 8
Recipe submitted by SparkPeople user GREGORYCOLE.
Serving Size: Makes 8 minimeals, or 4-5 large meals
Number of Servings: 8
Recipe submitted by SparkPeople user GREGORYCOLE.
Nutritional Info Amount Per Serving
- Calories: 317.6
- Total Fat: 3.2 g
- Cholesterol: 41.4 mg
- Sodium: 85.1 mg
- Total Carbs: 46.0 g
- Dietary Fiber: 3.3 g
- Protein: 27.1 g
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