mungo-lian barbequed tri-tip sandwich
- Number of Servings: 11
Ingredients
Directions
1/3 stick butter1/2 medium onion, chopped fine1 dash liquid smoke1 tablespoon Worcestershire sauce1/3 cup brown sugar2 cups ketchup1 tablespoon cracked black pepper1/4 teaspoon cayenne pepper1 dash yellow prepared mustard1 lemon, juiced
Apply rub to tri tip at least 2 hours before grilling. Heat 3 or 4 burners of a gas grill on high for 10 minutes. Sear tri tip on fat side first with lid down for 2 or 3 minutes. Rotate 1/4 turn to get cross hatched grill marks on surface and leave for 2 more minutes. Flip tri tip over to bottom and sear for 5 minutes with lid down. Shut off burner on 1 side and move meat to the side that is turned off. Close lid of grill and let cook for approximately 30 minutes for a 2 1/2 to 3-pound tri tip. Test meat for doneness and apply the barbeque sauce for last 5 minutes of grilling. Slice thin and pile on buns with additional barbeque sauce.
Nutritional Info Amount Per Serving
- Calories: 263.8
- Total Fat: 11.0 g
- Cholesterol: 28.8 mg
- Sodium: 575.9 mg
- Total Carbs: 49.0 g
- Dietary Fiber: 0.6 g
- Protein: 0.5 g
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