Cauliflower Pizza Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 1/2 Cup grated cauliflower2 TBSP shredded mozzarella4 TBSP liquid egg whites1/2 tsp garlic1 tsp oregano
Pre-heat oven to 450 degrees.
Grate cauliflower then microwave cauliflower for 8 minutes, no need to add water.
Stir together cauliflower,egg and cheese. Add oregano and garlic.
Place on a sprayed baking sheet and form into a pizza crust.
Bake for 15 minutes.
Remove from oven, top with cooked toppings and broil until cheese is melted.
Serving Size: 1 Pizza crust
Grate cauliflower then microwave cauliflower for 8 minutes, no need to add water.
Stir together cauliflower,egg and cheese. Add oregano and garlic.
Place on a sprayed baking sheet and form into a pizza crust.
Bake for 15 minutes.
Remove from oven, top with cooked toppings and broil until cheese is melted.
Serving Size: 1 Pizza crust
Nutritional Info Amount Per Serving
- Calories: 122.9
- Total Fat: 2.9 g
- Cholesterol: 7.5 mg
- Sodium: 242.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 4.8 g
- Protein: 14.5 g
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