Lamb Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
lamb, cubed (3oz)bean sprouts (2 cups)mushrooms (Mitake and Japanese small button)onion (small)brown rice (1 cup)2 eggs (beaten)olive oil (2Tbsp)garlicsalt peppersoy sauce
In saucepan, saute onions, meat and mushrooms. In a separate pan, cook scarmbled egg and add to meat mixture. Add beansprouts, One cup brown rice and soy sauce. Heat through for 5 minutes and serve.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETURNER4.
Serving Size: Makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DETURNER4.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 11.5 g
- Cholesterol: 106.3 mg
- Sodium: 957.7 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.1 g
- Protein: 12.5 g
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