Vicki's "Pizza" Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
15.5 oz can of Chickpeas (Liquid reserved)1/2 tsp Tahini1 Tbsp Olive Oil2 Tbsp lemon juice2 teaspoons minced garlic (about 4 cloves)1/4 tsp salt1/2 tsp paprika2 Tbsp sun dried tomatoes3 Tbsp 5th Seasonings Italian seasoning blend
Reconstitute tomatoes in water for 15 minutes, Rinse and drain chickpeas, place in food processor, add back 3 Tbsp of the liquid from the can. Combine all other ingredients in food processor and puree until smooth.
Serving Size: 1/8 of recipe
Serving Size: 1/8 of recipe
Nutritional Info Amount Per Serving
- Calories: 95.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 337.3 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 4.1 g
- Protein: 4.0 g
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