Green Smoothie - Rainbow Light w/ peanut butter

Name: Green Smoothie - Rainbow Light w/ peanut butter Recipe
Prep time: 2 min
Total time: 2 min
Yield: 2
Ingredients: *Protein Powder Rainbow Light (1 rounded scoop); Banana fresh 1 large (8 to 8-7/8 long); Blueberries frozen (unsweetened) .5 cup unthawed; Water tap 1 cup (8 fl oz); Peanut Butter smooth style 1 tbsp; Spinach fresh 2 cup

Minutes to Prepare: 2

Number of Servings: 2

Ingredients

*Protein Powder, Rainbow Light (1 rounded scoop)Banana, fresh, 1 large (8" to 8-7/8" long)Blueberries, frozen (unsweetened) .5 cup, unthawedWater, tap, 1 cup (8 fl oz)Peanut Butter, smooth style, 1 tbspSpinach, fresh, 2 cup

Directions

Use a Vitamix or a Blendtec to make it very smooth.

Serving Size: Makes 2 8-10 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user SUSIEQQQ123.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 186.6
Total Fat: 5.8 g
Cholesterol: 0.0 mg
Sodium: 69.5 mg
Total Carbs: 26.8 g
Dietary Fiber: 6.8 g
Protein: 11.2 g

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