High-Calorie Breakfast Protein Shake

Name: High-Calorie Breakfast Protein Shake Recipe
Yield: 1
Ingredients: 2 scoops of you favorite whey protein; 1 banana; half cup oats; 2 cups 2% milk

Number of Servings: 1

Ingredients

2 scoops of you favorite whey protein1 bananahalf cup oats2 cups 2% milk

Directions

throw it all in a blender.

Serving Size: makes one shake.

Number of Servings: 1

Recipe submitted by SparkPeople user ZACKFORBING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 710.5
Total Fat: 13.2 g
Cholesterol: 47.0 mg
Sodium: 285.2 mg
Total Carbs: 79.5 g
Dietary Fiber: 6.8 g
Protein: 72.4 g

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