Healthy Breakfast Casserole

Name: Healthy Breakfast Casserole Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 60
Ingredients: 18 English Muffins toasted and cubed; 4 cups Shredded Cheddar Cheese; 16 cups Egg Beaters; 20 cups Skim Milk; 6 tsp Yellow Mustard; 1 cup Sauteed Diced Onion; 20 Veggie Sausage diced

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 60

Ingredients

18 English Muffins toasted and cubed4 cups Shredded Cheddar Cheese16 cups Egg Beaters20 cups Skim Milk6 tsp Yellow Mustard1 cup Sauteed Diced Onion20 Veggie Sausage diced

Directions

Place cubed toasted Engilsh Muffins in greased long deep hotel pans. (Divide evenly between two pans. Crumble diced veggie sausage over muffins. Mix remaining ingredients in large bowl. Pour over muffins and sausage. Bake at 350 degrees 35 to 40 minutes or until eggs are set. Internal temperature must reach a minimum of 165 degrees.

Serving Size: 50 6oz.

Number of Servings: 60

Recipe submitted by SparkPeople user GTROXEL.

Servings Per Recipe: 60

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 2.1 g
Cholesterol: 3.9 mg
Sodium: 398.6 mg
Total Carbs: 16.2 g
Dietary Fiber: 2.4 g
Protein: 16.0 g

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