Bean/Barley Meatloaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 T olive oil1/2 med onion2 celery stalks21 oz hamburger2 eggs1 c cooked barley1 c cooked black beans1/2 c italian dressing1 c seasoned bread crumbs10 T ketchup3 t mustard
Cook the onion and celery in the olive oil in an iron skillet. Add to lg bowl with all other ingredients EXCEPT
3 T ketchup and 1 t mustard to use as a glaze before baking. Mix well and return to iron skillet. Glaze top and bake for 45 mins at 325 degrees.
Serving Size: 14 pieces
Number of Servings: 14
Recipe submitted by SparkPeople user MRSANDY.
3 T ketchup and 1 t mustard to use as a glaze before baking. Mix well and return to iron skillet. Glaze top and bake for 45 mins at 325 degrees.
Serving Size: 14 pieces
Number of Servings: 14
Recipe submitted by SparkPeople user MRSANDY.
Nutritional Info Amount Per Serving
- Calories: 252.6
- Total Fat: 14.3 g
- Cholesterol: 26.4 mg
- Sodium: 446.7 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 1.9 g
- Protein: 14.2 g
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