Cream of Wheat (salt and skim milk)

Name: Cream of Wheat (salt and skim milk) Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 1/4 cups of milk; dash of salt; 3 tbsp of Cream of Wheat Hot Cereal

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 1/4 cups of milkdash of salt3 tbsp of Cream of Wheat Hot Cereal

Directions

Mix cereal, salt, and milk in bowl. Cook on high in microwave, stirring frequently until it boils/thickens. Let stand 2 mins before serving.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GIRLFRIENDAGAIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 200.0
Total Fat: 0.0 g
Cholesterol: 6.2 mg
Sodium: 311.3 mg
Total Carbs: 39.2 g
Dietary Fiber: 1.0 g
Protein: 13.0 g

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