salmon croquettes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
18 Saltine Crackers1 7.1 oz package Chicken of the Sea Pink Salmon1/4 Large Onion1 Extra Large Egg1 tbs Extra Virgin Olive Oil
Crush all saltine crackers and chop up the onion. Combine the crackers, onion, salmon, and egg in a bowl. Form 4 patties. Heat pan on medium heat. Put 1 tablespoon olive oil in the pan and place the patties in it. Cook for about 10 min flipping each one often.
Number of Servings: 5
Recipe submitted by SparkPeople user KAYTAY1205.
Number of Servings: 5
Recipe submitted by SparkPeople user KAYTAY1205.
Nutritional Info Amount Per Serving
- Calories: 132.2
- Total Fat: 6.5 g
- Cholesterol: 63.3 mg
- Sodium: 326.6 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.5 g
- Protein: 9.5 g
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