Chicken Dip

Name: Chicken Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1 Large can cooked chicken; 8 oz. fat free cream cheese; 2 tbsp reduced fat mayo; 3 tbsp soy sayce; 3 tbsp garlic powder; Stir chill and serve. Best served with reduced fat Wheat Thins.

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1 Large can cooked chicken8 oz. fat free cream cheese2 tbsp reduced fat mayo3 tbsp soy sayce3 tbsp garlic powder Stir, chill and serve. Best served with reduced fat Wheat Thins.

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user SARAH.BRIGGS.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 82.8
Total Fat: 2.7 g
Cholesterol: 21.6 mg
Sodium: 575.1 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.3 g
Protein: 10.9 g

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