Diane's Low Fat Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 Lb Jenno O Lean Ground Turkey12 oz. Lean Ground BeefBush's Chili Beans 2 cans drainedKidney Beans 1/2 can DrainedDiced Tomatoes 1 16 oz canTomato Sauce 1 8oz can3/4 Medium Onion dicedSalt 2 tsp.Ground Cumin 1 TbspBlack Pepper 2 tspCocoa Powder 2 Tbsp
1) Brown Ground beef and Turkey add Diced Onion then drain any grease
2)add remaining ingredients and simmer for 30 - 40 minutes
Serving Size: Makes 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMW65483.
2)add remaining ingredients and simmer for 30 - 40 minutes
Serving Size: Makes 8 1 Cup Servings
Number of Servings: 8
Recipe submitted by SparkPeople user JMW65483.
Nutritional Info Amount Per Serving
- Calories: 294.6
- Total Fat: 11.7 g
- Cholesterol: 45.6 mg
- Sodium: 1,468.3 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 9.5 g
- Protein: 19.1 g
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