Raw BanaMash Cookies
- Minutes to Prepare:
- Number of Servings: 46
Ingredients
3 Mashed Bananas1C Chopped Dates1C Dried Cherries/Craisins1/2C Pecan Bits1/4C Enjoy Life mini choco chips (vegan/gluten free)1 Vanilla Bean (or extract to flavor)1C Oats1/4C Unsweetened Dried Coconut
Mash bananas in a large bowl & set aside
Fill medium bowl with coconut (can use more than 1/4C) & set aside
Chop about 9-10 dates to fill a 1C cup
Measure out dried fruit, pecans & mini chips
Add dates, dried fruit & chips to mashed bananas & stir
Split vanilla beans & scrape insides into mixture (or add extract)
Break down oats in a food processor & add to banana mixture
Use hands to mix & make medium sized balls, flatten balls to patties & coat in coconut
Place in refrigerator & ENJOY!
Serving Size: Makes 24 'cookies'
Fill medium bowl with coconut (can use more than 1/4C) & set aside
Chop about 9-10 dates to fill a 1C cup
Measure out dried fruit, pecans & mini chips
Add dates, dried fruit & chips to mashed bananas & stir
Split vanilla beans & scrape insides into mixture (or add extract)
Break down oats in a food processor & add to banana mixture
Use hands to mix & make medium sized balls, flatten balls to patties & coat in coconut
Place in refrigerator & ENJOY!
Serving Size: Makes 24 'cookies'
Nutritional Info Amount Per Serving
- Calories: 69.6
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 1.6 g
- Protein: 0.9 g
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