Quick and Easy "Good Fat" Salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 tomatoes, chopped1 avocado, cubed1/4 cup sliced black olives1/4 cup chopped pecans2 T. light balsamic vinaigrette (I use Newman's Own Lighten Up! Balsamic Vinaigrette, but you could really use any kind of light vinaigrette that you like.)Salt and pepper to taste.
Combine all ingredients and enjoy! This salad tastes great immediately, or you can let it marinate for a while. Of course, if you like it as much as I do, it won't last long enough to marinate!
This recipe is the result of me trying to duplicate a recipe my mother-in-law made, which she copied after trying some at a party. So, I don't know what it's really called or where it originally came from, but whoever you are out there - thanks! I love it!
Number of Servings: 4
Recipe submitted by SparkPeople user TOPEACE.
This recipe is the result of me trying to duplicate a recipe my mother-in-law made, which she copied after trying some at a party. So, I don't know what it's really called or where it originally came from, but whoever you are out there - thanks! I love it!
Number of Servings: 4
Recipe submitted by SparkPeople user TOPEACE.
Nutritional Info Amount Per Serving
- Calories: 159.9
- Total Fat: 14.3 g
- Cholesterol: 0.0 mg
- Sodium: 261.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 4.7 g
- Protein: 2.2 g
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