Steven's Smoothie

Name: Steven''s Smoothie Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: frozen strawberries; spinach; frozen mixed berries; banana; pear; soy milk

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

frozen strawberriesspinachfrozen mixed berriesbananapear soy milk

Directions

blend

Serving Size: makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user EMILYJOYMILLER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 272.3
Total Fat: 3.5 g
Cholesterol: 0.0 mg
Sodium: 106.0 mg
Total Carbs: 57.1 g
Dietary Fiber: 9.4 g
Protein: 7.4 g

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