tabbys spinach shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Spinach, fresh, 1 cup EAS Advant Edge Protein Powder, 6 tbsp Banana, fresh, 0.5 large (8" to 8-7/8" long) *Natural Peanut Butter , 1 tbsp Whole Milk / Vitamin D, 0.25 cup Water, tap, 1 cup (8 fl oz)
add all ingredients in a blender and blend till smooth
Serving Size: makes 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WANYOIKET.
Serving Size: makes 1 2-cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WANYOIKET.
Nutritional Info Amount Per Serving
- Calories: 381.9
- Total Fat: 11.5 g
- Cholesterol: 5.0 mg
- Sodium: 310.4 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 3.3 g
- Protein: 27.5 g
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