Fish and Egg Breakfast Tacos

Name: Fish and Egg Breakfast Tacos Recipe
Yield: 6
Ingredients: Tilapia 9 oz; Egg fresh 3 large; egg white fresh 6 large; Mushrooms cooked 2 tbsp; Onions raw .15 cup chopped; Green Peppers .25 cup chopped; Olive Oil 1 1tsp; Corn Tortillas 6 tortilla medium (approx 6 dia)

(1)

Number of Servings: 6

Ingredients

Tilapia, 9 oz Egg, fresh, 3 large egg white, fresh, 6 large Mushrooms, cooked, 2 tbsp Onions, raw, .15 cup, chopped Green Peppers .25 cup, chopped Olive Oil, 1 1tsp Corn Tortillas, 6 tortilla, medium (approx 6" dia)

Directions

Saute veggies in olive oil and then add fish until flaky. Then add beaten eggs and egg whites until eggs are set. Add salt and pepper to taste.

Serve in warmed corn tortillas.

Serving Size: 6 one tortilla servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 162.2
Total Fat: 5.1 g
Cholesterol: 109.6 mg
Sodium: 134.1 mg
Total Carbs: 12.5 g
Dietary Fiber: 1.8 g
Protein: 17.3 g

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