Soy & Apple Honey Mustard Chicken

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
6 Boneless Skinless Chicken Tenders1/3 cup Apple Jelly1 tbsp Honey2 tbsp Dijon Mustard1 tsp Cinnamon2 tbsp Soy Sauce
Directions
Combine all ingredients except chicken. Reserve 1/3 of mixture. Pour remaining 2/3 of glaze over chicken and let marinate at least 10 min. Remove chicken and discard marinade. Grill chicken turning frequently and basting with reserved sauce.

Serving Size: Makes 3 servings of 2 tenders each

Number of Servings: 3

Recipe submitted by SparkPeople user ELEPHANTGRACE.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 249.0
  • Total Fat: 1.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,172.1 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.7 g

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