Soy & Apple Honey Mustard Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
6 Boneless Skinless Chicken Tenders1/3 cup Apple Jelly1 tbsp Honey2 tbsp Dijon Mustard1 tsp Cinnamon2 tbsp Soy Sauce
Combine all ingredients except chicken. Reserve 1/3 of mixture. Pour remaining 2/3 of glaze over chicken and let marinate at least 10 min. Remove chicken and discard marinade. Grill chicken turning frequently and basting with reserved sauce.
Serving Size: Makes 3 servings of 2 tenders each
Number of Servings: 3
Recipe submitted by SparkPeople user ELEPHANTGRACE.
Serving Size: Makes 3 servings of 2 tenders each
Number of Servings: 3
Recipe submitted by SparkPeople user ELEPHANTGRACE.
Nutritional Info Amount Per Serving
- Calories: 249.0
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 1,172.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 0.5 g
- Protein: 23.7 g
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