My Chef Salad

Name: My Chef Salad Recipe
Yield: 1
Ingredients: Romaine Lettuce (salad) 2 cup shredded (remove); Red Ripe Tomatoes .5 cup chopped or sliced (remove); Radishes 1 large (1 to 1-1/4 dia) (remove); Hard Boiled Egg .5 large (remove); Chicken Breast no skin 3 ounces (remove); Wishbone Fat Free Red Wine Vinaigrette Dressing 1 tbsp (remove)

Number of Servings: 1

Ingredients

Romaine Lettuce (salad), 2 cup, shredded (remove)Red Ripe Tomatoes, .5 cup, chopped or sliced (remove)Radishes, 1 large (1" to 1-1/4" dia) (remove)Hard Boiled Egg, .5 large (remove)Chicken Breast, no skin, 3 ounces (remove)Wishbone Fat Free Red Wine Vinaigrette Dressing, 1 tbsp (remove)

Directions

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user RNEALES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 179.5
Total Fat: 4.2 g
Cholesterol: 155.3 mg
Sodium: 221.8 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.0 g
Protein: 25.4 g

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