Slow Cooker Beef French Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Two cans of beef broth, two bottles of beer, two packages of onion soup mix, and a rump roast (I used a 4 pounder). Optional ingredients included in nutrition info: Whole wheat buns and provolone cheese slices.
First thing in the morning, take all of the ingredients and place them in the slow cooker on LOW heat. Meal is ready 8-10 hours later. Slice the beef very thin to eat, place on a whole wheat bun, add provolone cheese and use the crockpot juice for dipping. If you want something healthier you can cut back on portion sizes or you can substitute non-fat broths, lite beers, or reduce the amount of au jus you eat with it, etc. But as is, this is a very hearty, filling recipe when you don't want to spend a lot of time in the kitchen but have hungry people to feed!
Number of Servings: 6
Recipe submitted by SparkPeople user GIHESER.
Number of Servings: 6
Recipe submitted by SparkPeople user GIHESER.
Nutritional Info Amount Per Serving
- Calories: 757.7
- Total Fat: 21.5 g
- Cholesterol: 201.0 mg
- Sodium: 1,535.5 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 4.1 g
- Protein: 86.4 g