Morning Smoothie

Name: Morning Smoothie Recipe
Yield: 1
Ingredients: Banana; Strawberries frozen; Tomato grape; Olive Oil; Yogurt plain whole milk; Whey sweet dried .; Oats

Number of Servings: 1

Ingredients

Banana, Strawberries, frozen, Tomato, grape Olive Oil, Yogurt, plain, whole milk,Whey, sweet, dried, .Oats,

Directions

put in a jar/ blender and blend! All amounts are approximate.

Serving Size: makes 32 oz

Number of Servings: 1

Recipe submitted by SparkPeople user BOBTUCKER.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 836.2
Total Fat: 33.4 g
Cholesterol: 19.0 mg
Sodium: 838.4 mg
Total Carbs: 135.0 g
Dietary Fiber: 9.3 g
Protein: 17.4 g

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