Chicken taco dish

Name: Chicken taco dish Recipe
Yield: 1
Ingredients: 1 chicken breast; 1/4 c. 1% cottage cheese; 1 tbsp reduced fat cheese; 1 tbsp chopped raw onion; 1/4 c. salsa ( I used Sam's choice Black bean & corn salsa)

Number of Servings: 1

Ingredients

1 chicken breast1/4 c. 1% cottage cheese1 tbsp reduced fat cheese1 tbsp chopped raw onion1/4 c. salsa ( I used Sam's choice Black bean & corn salsa)

Directions

Boil chicken in 2 c water till cooked, remove chicken (do not dump out water), shred chicken then return to water and add taco seasoning. Simmer chicken on low till water is gone. Then add rest of ingredients. May microwave chicken, cottage cheese & reduced fat cheese till melted then add rest of ingredients.

Very tasty and yummy!

Number of Servings: 1

Recipe submitted by SparkPeople user CARRIANN2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.0
Total Fat: 5.8 g
Cholesterol: 5.3 mg
Sodium: 600.6 mg
Total Carbs: 6.7 g
Dietary Fiber: 1.2 g
Protein: 32.5 g

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