Quinoa Blueberry Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 Egg Whites1 banana1 T Cinnamon2 T Flax Meal1/8 C Quinoa cooked1/8 C fresh blueberries (optional-10 calories)
Combine all ingredients in blender, except blueberries and mix. Pour out on griddle, pop the blueberries onto the top of the cakes as desired, cook till done. Enjoy!
Serving Size: Makes 1 serving of pancakes, number depends on how big you make them.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Serving Size: Makes 1 serving of pancakes, number depends on how big you make them.
Number of Servings: 1
Recipe submitted by SparkPeople user 6PK4ME.
Nutritional Info Amount Per Serving
- Calories: 332.3
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 170.4 mg
- Total Carbs: 55.0 g
- Dietary Fiber: 13.0 g
- Protein: 21.9 g
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