Mike's Fritata
- Number of Servings: 2
Ingredients
Baked Potato (baked potatoes), 400 grams (remove)Egg, fresh, 3.5 large (remove)egg white, fresh, 4.5 large (remove)Onions, raw, 1 large (remove)Bacon, 4 medium slices, cooked (raw product (remove)Feta Cheese, 2 oz (remove)Olive Oil, 3 tbsp (remove)Water, 1 tbspSaltPepper21 SEASONING SALUTE!!!!!!!!!!!!!!!!!!!
Prepare bacon in microwave. Boil potatoes for 14 minutes. Saute onions in a pan with half of olive oil for 10 minutes. Cut up potatoes and saute in onion pan for another 10-15 minutes adding the rest of the olive oil. Add egg mixture and use rubber spatula around the edges (about 6 minutes). Put under Hi broiler for 3 minutes.
Serving Size: Makes 4 LARGE pieces
Serving Size: Makes 4 LARGE pieces
Nutritional Info Amount Per Serving
- Calories: 581.7
- Total Fat: 29.5 g
- Cholesterol: 285.6 mg
- Sodium: 434.6 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 5.0 g
- Protein: 29.4 g
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