Curried Chicken and Chickpea Stew

Name: Curried Chicken and Chickpea Stew Recipe
Prep time: 15 min
Cook time: 360 min
Total time: 375 min
Yield: 4
Ingredients: 2 boneless skinless chicken breast halves cubed; 1/2 T. olive oil; 1/2 - 1 T. curry powder; 1/2 t. salt; 1/2 onion sliced; 2 cloves garlic finely chopped; 1 can diced tomatoes; 1 can garbanzo beans drained

Minutes to Prepare: 15
Minutes to Cook: 360

Number of Servings: 4

Ingredients

2 boneless, skinless chicken breast halves, cubed1/2 T. olive oil1/2 - 1 T. curry powder1/2 t. salt1/2 onion, sliced2 cloves garlic, finely chopped1 can diced tomatoes1 can garbanzo beans, drained

Directions

Toss chicken, oil, curry powder, and salt in a slow cooker. Sprinkle onions and garlic over chicken. Pour in tomatoes, cover, and cook on low for 5-6 hours. Stir in drained beans during last hour of cooking. Adjust seasonings as needed

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 216.4
Total Fat: 3.7 g
Cholesterol: 34.2 mg
Sodium: 764.5 mg
Total Carbs: 25.5 g
Dietary Fiber: 5.4 g
Protein: 19.2 g

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