kidney beans salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Serving Size: 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KAVITAHN.
1 cup kidney beans cookedi cup onions and tomatoes finely chopped4 table spoons yoghurt dressingFor dressing 1 small green chilli roasted few leaves of corriander and mintsalt to tasteadd all this and the yoghurt in the blender and get it to the consistency of choice and add to salad....
Serving Size: 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user KAVITAHN.
Nutritional Info Amount Per Serving
- Calories: 379.2
- Total Fat: 3.3 g
- Cholesterol: 6.0 mg
- Sodium: 964.0 mg
- Total Carbs: 69.1 g
- Dietary Fiber: 21.2 g
- Protein: 22.1 g
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