Mushroom and Barley Soup

Name: Mushroom and Barley Soup Recipe
Yield: 10
Ingredients: 2 tbsp. olive oil; 1 yellow onion chopped; 3 carrots peeled and chopped; 3 c. mushrooms sliced; 3 cans low-sodium vegetable broth; 1 c. barley cooked; Salt and pepper to taste

Number of Servings: 10

Ingredients

2 tbsp. olive oil1 yellow onion, chopped3 carrots, peeled and chopped3 c. mushrooms, sliced3 cans low-sodium vegetable broth1 c. barley, cookedSalt and pepper to taste

Directions

Heat the olive oil in a pot over medium heat. Add onion and carrots, cooking until soft. Add mushrooms and cook until soft. Then add vegetable broth and barley, simmering for 10 minutes. Stir until mixture is blended. Add salt and pepper to taste.

Serving Size: makes 10 1/2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AGGIERUNNER11.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 59.9
Total Fat: 2.9 g
Cholesterol: 3.4 mg
Sodium: 341.3 mg
Total Carbs: 7.7 g
Dietary Fiber: 1.2 g
Protein: 1.8 g

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