Berry Protein Shakes

(1)
  • Number of Servings: 3
Ingredients
4 cups berriesgreek yogurticeprotein shake mix
Directions
blend everything in a blender and enjoy!

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user ALISONMOM27.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 207.2
  • Total Fat: 5.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 75.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 12.3 g

Member Reviews
  • FITLISAP
    Yummy! I also add half a banana sometimes. - 3/16/13