tuna salad

Name: tuna salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: cucumber (with peel) 0.5 cup slices (remove); Peppers sweet red fresh 2 tbsp (remove); Hard Boiled Egg 1 large (remove); Balsamic Vinegar 2 tbsp (remove); Spinach fresh 1 cup (remove); Tuna Canned in Water 1 can (remove); hummous low fat 2 gram(s) (remove)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

cucumber (with peel), 0.5 cup slices (remove)Peppers, sweet, red, fresh, 2 tbsp (remove)Hard Boiled Egg, 1 large (remove)Balsamic Vinegar, 2 tbsp (remove)Spinach, fresh, 1 cup (remove)Tuna, Canned in Water, 1 can (remove)hummous low fat, 2 gram(s) (remove)

Directions

Serving Size: makes 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user COOKIEVZC.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 301.0
Total Fat: 7.2 g
Cholesterol: 261.5 mg
Sodium: 654.8 mg
Total Carbs: 8.6 g
Dietary Fiber: 1.4 g
Protein: 49.9 g

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