Chicken Chili

Name: Chicken Chili Recipe
Prep time: 10 min
Cook time: 360 min
Total time: 370 min
Yield: 6
Ingredients: Read your cans to make sure there are no preservatives!; 1 can condensed tomato soup (do not reconstitute); 1 can diced tomato (I used more because I had an open can in the fridge...waste not want not); 1 can red kidney beans drained (but I spose you could use whatever beans you like); 1/2 cup chopped onion (yellow is probably best but I only had red so that's what I used); 1-1/2 lbs skinless boneless chicken breast; 1tbsp each of ground cumin salt and dried cilantro; 2 tbsp of pepper; 1-1/2 tbsp each of paprika and garlic powder; 3 tbsp chili powder; 1/2 tsp cayenne (if you like spicy); *You can put more or less of any spice you like!

Minutes to Prepare: 10
Minutes to Cook: 360

Number of Servings: 6

Ingredients

Read your cans to make sure there are no preservatives!1 can condensed tomato soup (do not reconstitute)1 can diced tomato (I used more because I had an open can in the fridge...waste not, want not)1 can red kidney beans drained (but I spose you could use whatever beans you like)1/2 cup chopped onion (yellow is probably best but I only had red, so that's what I used)1-1/2 lbs skinless, boneless chicken breast 1tbsp each of ground cumin, salt, and dried cilantro2 tbsp of pepper1-1/2 tbsp each of paprika and garlic powder3 tbsp chili powder1/2 tsp cayenne (if you like spicy)*You can put more or less of any spice you like!

Directions

throw it all in a crock pot and cook on high until the chicken falls apart. Or you can pull the chicken out after about 4-6 hours (cooks longer on low) and pull it apart then put it back in.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user KPILVER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 208.9
Total Fat: 2.6 g
Cholesterol: 34.2 mg
Sodium: 1,844.9 mg
Total Carbs: 28.7 g
Dietary Fiber: 9.0 g
Protein: 20.5 g

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