Whole Wheat Veggie Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Whole Wheat Pizza Dough (see my recipe for it)1 cup chopped bell pepper1 cup chopped onion2 roma tomatoes, chopped1 cup mushrooms, chopped1 avocado, chopped1/2 cup marinara sauce (or pizza sauce)1/2 cup Reduced Fat Mozzarella Cheese, shredded1/2 cup Goat Cheese
Preheat pizza stone in oven at 450 for 20 minutes.
Meanwhile, chop onion, bell pepper, tomatoes, mushrooms and avocado and set aside.
Cut the pizza dough into 6 equal parts. Form each into a ball and then spread on a cutting board sprinkled with flour until desired thickness. Spread 2 Tbsp marinara sauce on dough and add toppings. Cook at 450 for 12 minutes.
Serving Size: makes 6 mini pizzas
Number of Servings: 6
Recipe submitted by SparkPeople user PAGANCENTAUR.
Meanwhile, chop onion, bell pepper, tomatoes, mushrooms and avocado and set aside.
Cut the pizza dough into 6 equal parts. Form each into a ball and then spread on a cutting board sprinkled with flour until desired thickness. Spread 2 Tbsp marinara sauce on dough and add toppings. Cook at 450 for 12 minutes.
Serving Size: makes 6 mini pizzas
Number of Servings: 6
Recipe submitted by SparkPeople user PAGANCENTAUR.
Nutritional Info Amount Per Serving
- Calories: 394.4
- Total Fat: 9.4 g
- Cholesterol: 11.7 mg
- Sodium: 214.6 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 11.5 g
- Protein: 15.5 g
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