Tzatziki sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
16 oz plain yogurt1 med cucumber ~ 8"1Tbsp garlic powder1Tbsp dried dill1Tbsp olive oil1Tbsp red wine vinegar1Tbsp lemon jiuce
Place the yogurt in a tea towel, gather up the edges, place in colander and drain for 2 hours in the sink.
Peel and remove seeds from the cucumber. Puree cumber in blender, place in a tea towel and squeeze to remove the liquid; discard liquid. In a mixing bowl, combine the drained yogurt, cucumber, garlic, dill, lemon juice, olive oil, and vinegar. Store in the refrigerator in an airtight container for up to a week.
Serving Size: makes about 10 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GREYLOX.
Peel and remove seeds from the cucumber. Puree cumber in blender, place in a tea towel and squeeze to remove the liquid; discard liquid. In a mixing bowl, combine the drained yogurt, cucumber, garlic, dill, lemon juice, olive oil, and vinegar. Store in the refrigerator in an airtight container for up to a week.
Serving Size: makes about 10 1/4 cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GREYLOX.
Nutritional Info Amount Per Serving
- Calories: 55.4
- Total Fat: 3.0 g
- Cholesterol: 7.0 mg
- Sodium: 33.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 0.3 g
- Protein: 2.6 g
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