Cabbage Soup - Diet

Name: Cabbage Soup - Diet Recipe
Yield: 16
Ingredients: 1 head cabbage shredded or chopped; 2 large onions chopped; 16-28 ounces canned tomatoes chopped; 2 green peppers; 4 stalks celery; 1-2 packages Lipton onion soup mix or any dry onion soup mix (optional); black pepper; any fresh herb(s) of your choice chopped; 6 carrots sliced; 1/2 pound green beans sliced on diagonal; 1/2 cup balsamic vinegar (optional)

Number of Servings: 16

Ingredients

1 head cabbage, shredded or chopped 2 large onions, chopped 16-28 ounces canned tomatoes, chopped 2 green peppers 4 stalks celery 1-2 packages Lipton onion soup mix, or any dry onion soup mix (optional) black pepper any fresh herb(s) of your choice, chopped 6 carrots, sliced 1/2 pound green beans, sliced on diagonal 1/2 cup balsamic vinegar (optional)

Directions

Put all vegetables in a crockpot and cover with water. Cook for four hours. Stir in the black pepper and chopped herbs (saving some for garnish).

Serving Size: 1 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SHADOWFYRE1.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 47.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 139.1 mg
Total Carbs: 10.9 g
Dietary Fiber: 3.2 g
Protein: 2.0 g

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