Chunky Guacamole

Name: Chunky Guacamole Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 avacado chopped; 1tomatoe chopped; 1/2 green pepper(or red yeelow orange); 1/3 cup red onion chopped; minced garlic to taste; 1 tsp olive oil; juice squeezed from 1 lime; combine & refigerate. Will keep upto 5 days.

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 avacado chopped1tomatoe chopped1/2 green pepper(or red, yeelow, orange)1/3 cup red onion choppedminced garlic to taste1 tsp olive oiljuice squeezed from 1 limecombine & refigerate. Will keep upto 5 days.

Directions

Serving Size: makes 4 1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user FITAMY77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 115.3
Total Fat: 9.1 g
Cholesterol: 0.0 mg
Sodium: 4.1 mg
Total Carbs: 9.3 g
Dietary Fiber: 3.5 g
Protein: 1.8 g

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