French Toast w/Strawberries (Abs Diet)

Name: French Toast w/Strawberries (Abs Diet) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 egg; 2 Tbsp 2% reduced fat milk; 2 slices whole-wheat bread; 1 cup fresh strawberries sliced; 1/2 teaspoon powdered sugar

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 egg2 Tbsp 2% reduced fat milk 2 slices whole-wheat bread1 cup fresh strawberries, sliced1/2 teaspoon powdered sugar

Directions

Whisk together egg and milk and dip bread into mixture. Spray non-stick pan with butter flavored or regular Pam cooking spray, Cook in pan until slightly browned. Top with berries and sugar. Serving Size:�Makes 2 slices for 1 person

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.6
Total Fat: 7.3 g
Cholesterol: 187.6 mg
Sodium: 288.6 mg
Total Carbs: 31.5 g
Dietary Fiber: 8.8 g
Protein: 14.2 g

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