homemade phulka

Name: homemade phulka Recipe
Yield: 10
Ingredients: wheat flour; water; salt

Number of Servings: 10

Ingredients

wheat flourwatersalt

Directions

take the flour add water salt and mix into dough, make small dumplings roll out using a roll pin and heat on a tava.

Serving Size: makes 10 rotis

Number of Servings: 10

Recipe submitted by SparkPeople user SINDHUSPANICKER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 40.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 6,821.4 mg
Total Carbs: 8.8 g
Dietary Fiber: 1.5 g
Protein: 1.6 g

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