K's Bisquick Pancake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 large egg1/4 c. 1% milk1/4c. unsweetened applesauce1/3 c. Bisquick
In measuring cup or small bowl, put 1/4 c applesauce, egg and milk. Mix and add Bisquick and milk throughly.
Cook on nonstick pan that has been sprayed with Pam.
Serving Size:�1 large pancake
Cook on nonstick pan that has been sprayed with Pam.
Serving Size:�1 large pancake
Nutritional Info Amount Per Serving
- Calories: 273.7
- Total Fat: 8.6 g
- Cholesterol: 188.0 mg
- Sodium: 508.1 mg
- Total Carbs: 37.9 g
- Dietary Fiber: 1.7 g
- Protein: 11.4 g
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