K's Bisquick Pancake

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 large egg1/4 c. 1% milk1/4c. unsweetened applesauce1/3 c. Bisquick
Directions
In measuring cup or small bowl, put 1/4 c applesauce, egg and milk. Mix and add Bisquick and milk throughly.
Cook on nonstick pan that has been sprayed with Pam.

Serving Size:�1 large pancake

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 273.7
  • Total Fat: 8.6 g
  • Cholesterol: 188.0 mg
  • Sodium: 508.1 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.4 g

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