Overnight Oatmeal with Blueberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 ˝ cups steel cut oats1 ˝ Tbsp ground flaxseed (whole is okay, too)3 ˝ cups water˝ cinnamon stick1 ˝ tsp. vanilla1 cup frozen blueberries (optional)
Find a heatproof bowl that will fit inside your slow cooker. Spray the bowl with cooking spray.
Put all ingredients in the bowl and set the bowl in the crock.
Add water to the crock until it comes up to the top of the ingredients in the bowl without spilling inside.
Put the lid on the crock pot and set to “warm” or “low.”
Cook approximately 8 hours.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETY58.
Put all ingredients in the bowl and set the bowl in the crock.
Add water to the crock until it comes up to the top of the ingredients in the bowl without spilling inside.
Put the lid on the crock pot and set to “warm” or “low.”
Cook approximately 8 hours.
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SWEETY58.
Nutritional Info Amount Per Serving
- Calories: 259.1
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.9 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 8.5 g
- Protein: 9.9 g
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