Waffles with Cottage Cheese & Strawberries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Kellogg's Eggo Nutrigrain Low Fat Whole Wheat Waffles1/4 cup 2% Cottage Cheese2 large Strawberries, sliced1 Slice of extra lean Ham1 tsp Splena2 TBS Sugar Free Pancake Syrup
Pop the waffles into the toaster. Toss the ham onto a microwaveable plate and heat in microwave 2 mins. Scoop out cottage cheese and put into a small bowl then mix in Splenda. Blot strawberries with damp towel and slice. When the ham is done slide it to the side of the plate and put your waffles on the plate. Top the waffles with cottage cheese, sliced strawberries and sugar free pancake syrup.
I also use this as a dessert except I omit the ham and only prepare half of the recipe.
Bon'appetite
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDA_T5.
I also use this as a dessert except I omit the ham and only prepare half of the recipe.
Bon'appetite
Number of Servings: 1
Recipe submitted by SparkPeople user BRENDA_T5.
Nutritional Info Amount Per Serving
- Calories: 240.8
- Total Fat: 5.1 g
- Cholesterol: 17.8 mg
- Sodium: 1,064.9 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 3.8 g
- Protein: 18.5 g
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