Goat Cheese Tart
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Ingredients:Goat Cheese, Soft, 11 oz crumbledLeeks, .5 leek Onions, raw, .5 cup, chopped Morningstar crumbles, .5 cup Grape Tomato 6 choppedPie crust, frozen, ready-to-bake, 1 crust, single 9" Fat free half and half, .5 cup Milk, nonfat, .5 cup Egg substitute, liquid (Egg Beaters), .5 cup Mushrooms, fresh, .33 cup, pieces or slices Garlic, 1 clove
Preheat oven to 350 degrees. Spray a 9 inch tart pan with cooking spray, and mold room temperature pie crust to pan. Sautee chopped vegetables in cooking spray until carmelized. While this is cooking, whisk Egg Beaters, Fat Free Half & Half, Skim milk, salt and pepper to taste. I like to add some Herbs de Provance. Spread vegetables on the bottom of the tart, and then crumble half of the goat cheese over it. Pour the egg mixture over the vegetables and chees, and top with the remainder of the crumbled goat cheese. Top with fresh chopped parsley, basil, or cilantro, and bake for 30-40 minutes until the top puffs up and is light golden brown. Let the tart sit for about 10-15 minutes before serving.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISARN.
Serving Size: 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISARN.
Nutritional Info Amount Per Serving
- Calories: 227.6
- Total Fat: 14.1 g
- Cholesterol: 19.4 mg
- Sodium: 332.8 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 0.8 g
- Protein: 11.8 g
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