Chicken salad sandwich, fat free mayo

Name: Chicken salad sandwich, fat free mayo Recipe
Prep time: 3 min
Total time: 3 min
Yield: 3
Ingredients: 1 can canned chicken breast; 4 Tbs fat free mayo; 2 Tbs sweet pickle relish; 6 slices Sara Lee delightful wheat bread

Minutes to Prepare: 3

Number of Servings: 3

Ingredients

1 can canned chicken breast4 Tbs fat free mayo2 Tbs sweet pickle relish6 slices Sara Lee delightful wheat bread

Directions

Serving Size: makes 3 sandwiches

Number of Servings: 3

Recipe submitted by SparkPeople user HIKINGFAMILY95.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 186.1
Total Fat: 4.2 g
Cholesterol: 13.7 mg
Sodium: 810.9 mg
Total Carbs: 30.8 g
Dietary Fiber: 6.1 g
Protein: 10.9 g

More Recipes Like This

TIME33

CALS201

(474 ratings)

Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES 200.7 FAT 4 PROTEIN 22.1 CARBS 22.8 FIBER 5

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

Member Reviews