Creamed Corn

Name: Creamed Corn Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5
Ingredients: 1 package of frozen sweet corn; 2 package of creamed cheese of fat free cream cheese; Promise Butter 3 tablespoons; dash of garlic; dash of salt; dash of pepper

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 5

Ingredients

1 package of frozen sweet corn2 package of creamed cheese of fat free cream cheesePromise Butter 3 tablespoonsdash of garlicdash of saltdash of pepper

Directions

Cook frozen corn in a large pot with butter. Cover with lid til corn is soft. Then add cream cheese and cook til bubbly. Stir constantly over med-low heat til well mixed. Add a dash of garlic to taste and a dash of salt and pepper per your preference. Makes 5 1 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user SHEBALEDET.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 211.9
Total Fat: 4.7 g
Cholesterol: 4.8 mg
Sodium: 435.2 mg
Total Carbs: 33.0 g
Dietary Fiber: 4.2 g
Protein: 13.6 g

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