Cheese Enchilada Chowder
- Number of Servings: 7
Ingredients
1 15 oz can black beans1 14.5 oz can diced tomatoes10 oz frozen corn1/2 cup chopped onion1/2 cup red, green or yellow bell pepper (chopped)2 10 oz cans enchilada sauce (1 mild & 1 medium)1 can cream of chicken soup (98% fat free)2 cups milk2 cups shredded cheese
Combine everything except cheese in crock pot. Cook on low 6- 8 hours. Add cheese before serving.
Serving options: sour cream, guacamole, broken tortilla chips
Number of Servings: 7
Recipe submitted by SparkPeople user VICWOOLF.
Serving options: sour cream, guacamole, broken tortilla chips
Number of Servings: 7
Recipe submitted by SparkPeople user VICWOOLF.
Nutritional Info Amount Per Serving
- Calories: 294.4
- Total Fat: 5.9 g
- Cholesterol: 12.5 mg
- Sodium: 892.9 mg
- Total Carbs: 44.7 g
- Dietary Fiber: 8.2 g
- Protein: 19.1 g
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