Apple Carrot Muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Whole Wheat Flour, 1 cup Wheat flour, white, all-purpose, unenriched, 1 cup Flax Seed Meal (ground flax), 3/4 cupSplenda Sugar Blend for Baking, 3/4 cupApple, fresh, 1 cup, chopped Carrots, raw shredded, 1 medium Walnuts, .25 cup, chopped Baking Powder, 3 tsp Cinnamon, ground, 2 tsp Applesauce, unsweetened, .5 cupVanilla Extract, 1 tsp Almond Breeze Almond Milk, Original, 8 oz
Mix all dry ingredients, apple, carrot, and walnuts together. Stir in applesauce, vanilla and milk.
Fill 12 sprayed muffin cups and bake at 375 for 22 to 25 minutes.
Serving Size: makes 12, 1 muffin servings
Number of Servings: 12
Recipe submitted by SparkPeople user RAYLYONADIET.
Fill 12 sprayed muffin cups and bake at 375 for 22 to 25 minutes.
Serving Size: makes 12, 1 muffin servings
Number of Servings: 12
Recipe submitted by SparkPeople user RAYLYONADIET.
Nutritional Info Amount Per Serving
- Calories: 258.7
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 138.5 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 8.5 g
- Protein: 7.5 g
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