Crockpot Chili Con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 T olive oil1 large onion, chopped3 cloves garlic1 1/2 lbs. stew beef1 14.5 oz. can petite cut diced tomatoes2 T chili powder8 oz. tomato sauce6 oz. tomato paste14 oz. can red kidney beansCilantroTabasco SauceGrated CheddarSour Cream
In a heavy sauce pan, heat olive oil and add chopped onion and garlic. Saute until clear. Add in stew beef and brown. Pour beef mixture into a 5 qt. crockpot and dump can of tomatoes over. Stir in chili powder. Cook on low for 6 hours. Add in tomato sauce, tomato paste and kidney beans. Cook for an additional 1 hour or 2 until beef is tender.
Serve with fresh chopped cilantro, tabasco sauce, grated cheddar cheese and sour cream. (Not included in calorie count.)
Makes 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LANC92.
Serve with fresh chopped cilantro, tabasco sauce, grated cheddar cheese and sour cream. (Not included in calorie count.)
Makes 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LANC92.
Nutritional Info Amount Per Serving
- Calories: 293.0
- Total Fat: 7.6 g
- Cholesterol: 64.6 mg
- Sodium: 866.3 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 8.4 g
- Protein: 32.2 g
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