Andrea's Veggie & Pasta Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Chopped Spinach (1-2 cups of leaves)Celery (1-2 stalks, chopped)Carrots (1/2 cup, chopped)Green Beans (2 cups)Green Pepper (1 bell pepper chopped)Asparagus (5-7 stalks, chopped)Garlic (3 cloves, chopped)Potato (2-4 peeled & chopped)Corn (frozen, 1/2 cup)Black Beans (1 can)Red Beans (1 can)Pinto Beans (1 can)Vegetable Broth (2 cartons)Tomato Paste (1 can)Whole grain pasta (your choice)
Directions
Saute the garlic with some chopped peppers & olive oil while bringing the broth to a boil in a soup pan.
Add the can of tomato paste & stir until dissolved.
Add chopped veggies, beans, and stir.
Bring to a boil for 10 minutes, then simmer on low for 3-4 hours.
Season to taste as it cooks. (I used a little garlic & onion salt.)
When the soup it done, boil pasta separately.
Combine pasta & soup base in bowl & enjoy.

Serving Size: 1 Bowl

Number of Servings: 1

Recipe submitted by SparkPeople user ANDICRANE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 519.8
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,049.3 mg
  • Total Carbs: 110.4 g
  • Dietary Fiber: 25.3 g
  • Protein: 23.4 g

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