joni's englilsh pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 english muffins1 6oz tomato paste1 6.5oz canned mushrooms4 oz grated cheese12 black olives sliced3 slices of onion1/4 of a bell pepper sliced thinlyitalian seasoning about 1 tbs1 tbs crushed garlic
Pre heat oven to 375*
Place english muffins on a ungreased cookie sheet.
Mix can of tomatoe paste with italian seasoning and fresh garlic and a little water to a creamy consistance and to taste. Spread on english muffins. Place cheese on top and then your vegatables.
place on middle rack in oven and cook for apx. 15 min. keep an eye on them to make sure they dont burn. Cheese should be bubbling and vegtables golden brown.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIL-ANGEL-WINGS.
Place english muffins on a ungreased cookie sheet.
Mix can of tomatoe paste with italian seasoning and fresh garlic and a little water to a creamy consistance and to taste. Spread on english muffins. Place cheese on top and then your vegatables.
place on middle rack in oven and cook for apx. 15 min. keep an eye on them to make sure they dont burn. Cheese should be bubbling and vegtables golden brown.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user LIL-ANGEL-WINGS.
Nutritional Info Amount Per Serving
- Calories: 177.3
- Total Fat: 8.3 g
- Cholesterol: 19.8 mg
- Sodium: 697.1 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 6.6 g
- Protein: 9.9 g
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