Birds in a Nest

  • Number of Servings: 1
Ingredients
1 Egg1 slice of Whole Wheat Bread1/2 tsp Cinnamon Sugar
Directions
Butter one side of bread. Pull small piece of bread from center, about the size of the egg. Crack egg into the hole. Cook in frying pan an low heat, flip after a short time.

Serving Size: Makes 1 Nest.

Number of Servings: 1

Recipe submitted by SparkPeople user JMWELBORN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 177.4
  • Total Fat: 7.2 g
  • Cholesterol: 245.0 mg
  • Sodium: 238.3 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.8 g

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